@everyday_im_musclen

@everyday_im_musclen

393772

Phil Severn

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On the 1st of June I wandered back into the gym, unhealthy, overweight, and lost..... On my first attempt to squat, I managed 40kilos for reps, at the end of August I hit 100kg for reps, by Christmas I'm aiming to do 150kilos for reps....